Filter
Reset
Sort ByRelevance
Giannis
Insalate - white beans with sardines
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Rinse 2 cans of white beans under cold water and allow to drain well.
-
Mix with the lemon juice, lemon zest, 2 tablespoons of olive oil, red onion, chopped fresh mint and chopped parsley.
-
Season to taste with salt and pepper and leave to soak for 30 minutes.
-
Drain 2 cans of sardine fillets and divide into coarse pieces.
-
Fry a few slices of crumbled old bread in a layer of olive oil until golden brown.
-
Mix the beans with the sardines and breadcrumbs and serve.
Blogs that might be interesting
-
15 minAppetizerDutch New herrings, olive oil, radishes, creme fraiche, lemon juice, fresh dill,herring tartare -
35 minAppetizerfresh potatoes in the shell, salt, White asparagus, fresh haricots verts, chives, Old Amsterdam cheese, White wine vinegar, olive oil with truffle flavor, French mustard, pepper,lukewarm salad of asparagus and truffle oil -
75 minAppetizerchicken bolts, (1 piece of mace), saffron threads, fresh parsley, carrots, baking flour, leeks, root, chicken liver, curl vermicelli,Jewish chicken soup step-by-step -
25 minAppetizerConference pears, sweet pointed pepper, unroasted walnuts, Red onion, traditional olive oil, Red wine vinegar, balsamic vinegar, rucolasla melange,salad with pear and walnut
Nutrition
205Calories
Sodium0% DV0g
Fat18% DV12g
Protein18% DV9g
Carbs5% DV14g
Fiber0% DV0g
Loved it