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Kimberley
Irish Stew Of Puree With White Cabbage
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Ingredients
Directions
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Cook the potatoes until done and allow them to dry steam. Make in the usual way with the milk and butter a smooth puree and season with nutmeg, salt and pepper. Keep the puree warm.
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Remove the thick stump from the coals and cut it into narrow strips.
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Heat a knob of butter in a frying pan and let the bacon bite from time to time.
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Put the cabbage strips in the pan and stir fry for about 5 minutes until the coal is soft and starts to color. Let the spring onion briefly fry.
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Spoon the coal mixture through the mashed potatoes and let it warm well. Divide the stew over four plates. If desired, make a 'dimple' on the plate and put in melted butter or brown gravy.
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20 minMain disholive oil, onion, celery, garlic, winter carrot, risotto rice, dry white wine, vegetable stock of tablet, green asparagus, frozen pea, butter, Parmesan cheese,vegetable risotto -
20 minMain dishcouscous, onion, tasty tomatoes, roasted peppers, sunflower oil, cheese schnitzel, arugula lettuce melange, garlic sauce,paprika couscous with cheese schnitzels -
15 minMain dishmedium sized egg, sweet-vegetable tomato mix, fresh celery, green pepper, bunch onion, tuna pieces in sunflower oil, 1 minute of white rice, hot curry powder,spicy kedgeree with tuna -
50 minMain dishfrozen garden peas, leaf parsley, fresh dill, whole grain cereal breakfast (Brinta), egg, olive oil, multigrain bread, mayonnaise, arugula,pea burger
Nutrition
495Calories
Sodium0% DV0g
Fat42% DV27g
Protein30% DV15g
Carbs15% DV44g
Fiber0% DV0g
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