Filter
Reset
Sort ByRelevance
Cocojo761
Sauerkraut with giant beans
A tasty recipe. The main course contains the following ingredients: fish, olive oil, onions (in half rings), garlic (finely chopped), sauerkraut (natural (500 g), drained), giant beans ((a 400 g), drained), Zaanse mustard (jar of 335 g), salmon fillet ((750 g, frozen), thawed) and flat parsley ((20 g) finely chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 2 tbsp oil in a frying pan and fry the onion and garlic for 5 min. Add the sauerkraut and cook for 10 min on low heat, with the lid on the pan. Add the beans and cook for about 3 minutes until they are warm. Add the mustard and season with salt and pepper.
-
In the meantime, dry the salmon with kitchen paper and sprinkle with salt and pepper. Heat the rest of the oil in a frying pan and fry the salmon for 6-8 minutes until done. Turn halfway.
-
Scoop the parsley through the sauerkraut-bean mixture and serve with the salmon.
Blogs that might be interesting
-
25 minMain dishpenne, olive oil, red pointed pepper, artichoke hearts, spring / forest onion, Pesto, coconut cream, pancetta,penne with paprika, artichoke and pancetta -
15 minMain dishbeef rib, sukadelap, hache meat, onion, clove, butter, Meat bouillon, Red wine, peppercorns, laurel leaf, Red wine vinegar, dark brown sugar, cornstarch, all-in-one,Dutch Hachee -
15 minMain dishTarly, salt, turkey fillet, corn germ oil, stir fry mix, Chicken Curry stir-fry sauce, Hawaiian salad,tarly with exotic turkey curry -
75 minMain dishgarlic, traditional olive oil, coarse sea salt, freshly ground black pepper, ribeye steak, jalapeño pepper, shallot, fresh parsley, White wine vinegar, Danablu blue veal cheese 50, cream cheese natural,jord althuizens grilled ribeye with spicy black vein cheese topping
Nutrition
410Calories
Sodium17% DV400mg
Fat42% DV27g
Protein48% DV24g
Carbs5% DV16g
Fiber28% DV7g
Loved it