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Lyndalou
Tartar with pear sauce
A tasty Dutch recipe. The main course contains the following ingredients: meat, potatoes (crumbly), red cabbage with apple (freezer of 450 g), half pears in nectar (420 g), butter or margarine, beef tarts (approx. 100 g), salt and pepper and shallots.
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Ingredients
Directions
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Peel potatoes, cut in four, and boil for about 20 minutes.
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heat coal according to instructions.
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Pouring pears and collecting nectar.
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Cut 2 half pears into slices and hold them back.
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Rest of pears above bowl by rubbing sieve.
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Heat butter in frying pan and gently fry salt tart tarts with salt and pepper in approx.
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8 minutes.
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Chop the shallots and cut into rings.
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Remove tartars from pan and cover with foil.
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Bake about 3 minutes in short-fat shallot rings.
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Add pure pear and nectar and co-heat.
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Dill the sauce with a little water.
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Spread tartars with sauce on four plates and garnish with slices of pear.
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Serve with red cabbages and potatoes..
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Nutrition
480Calories
Sodium13% DV300mg
Fat20% DV13g
Protein54% DV27g
Carbs22% DV65g
Fiber4% DV1g
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