Filter
Reset
Sort ByRelevance
Amber Spanel Barbarotta
Italian ball with avocado and duck breast fillet
Duck breast with avocado and arugula on bread.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the skin of the duck breast fillet crosswise so that a diamond pattern is created.
-
Heat a frying pan without oil or butter and fry the duck breast fillets on the skin side 7 min. Turn over and bake for another 4 minutes.
-
Remove from the pan, leave covered for 8 minutes and cut into thin slices.
-
Meanwhile, mix the arugula with the balsamic icing and cut the tomatoes into slices.
-
Cut the avocado half in half. Remove the kernel and scoop out the flesh with a spoon from the peel. Cut the flesh into slices.
-
Halve the Italian bread rolls and spread the bottom halves successively with the arugula, tomatoes and avocado.
-
Divide the duck breast fillet over it, drizzle with the balsamic icing and sprinkle with pepper and salt.
-
Place the top bread halves on top and serve immediately.
Blogs that might be interesting
-
15 minLunchpeanut oil, Wienerschnitzel, rolling fresh bread, bruschetta tomato salad, snippets, arugula,milanese sandwich with parrano chips
-
30 minLunchflour, egg, milk, butter, liquid baking product, white asparagus, olive oil, mascarpone, lemon juice, lemon zest, fresh chervil, fresh dill, almond shavings,pancake with roasted asparagus
-
25 minLunchoil, onion, sweet potato, root, fresh ginger, cumin powder (djinten), turmeric, curry powder, chicken bouillon, orange,Carrotsoup
-
20 minLunchoatmeal, seeds, pitten mix, olive oil, oregano, Parmesan cheese,oatmeal cheese crackers
Nutrition
750Calories
Sodium21% DV515mg
Fat54% DV35g
Protein52% DV26g
Carbs26% DV78g
Fiber32% DV8g
Loved it