Filter
Reset
Sort ByRelevance
Calsmom
Italian mussels
Mussels with Italian stir-fry vegetables, red wine and basil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Rinse the mussels under cold running water. Tap the opened mussels with a convex side against the counter. If the mussel remains open, discard.
-
Add the tomatoes, wine and mussels and bring quickly to the boil. Cook the mussels for 7 minutes until all the shells are open.
-
Slice the garlic. Heat the oil in a large pan or mussel pan. Fry the garlic and the stir-fry mix for 5 minutes.
-
Remove the dense mussels. Slice the basil.
-
Spoon the mussels and vegetables into deep plates and sprinkle with the basil. Serve with baguette.
Blogs that might be interesting
-
30 minMain dishunwashed spinach, olive oil, Jumbo mussels, forest outing, big toe garlic, fresh oregano leaves, winery wine vinegar, mustard, Kanzi apple,braised mussels with spinach salad
-
25 minMain dishsweet potato, garlic, large onion, red pointed pepper, cocktail tomato, minced beef, Mexican spices, fresh oregano, tortilla chips natural,mexican minced meat with sweet potato
-
40 minMain dishmushrooms, green pepper, onion, sunflower oil, medium sized egg, low-fat quark, grated old cheese,frittata with mushrooms
-
25 minMain dishsunflower oil, baby potatoes, ratatouille vegetable mix, dried thyme, salt and pepper, roast beef steaks à la minute, green olive tapenade, butter or margarine,provençal roast beef
Nutrition
705Calories
Sodium0% DV1.735mg
Fat28% DV18g
Protein124% DV62g
Carbs23% DV68g
Fiber24% DV6g
Loved it