Filter
Reset
Sort ByRelevance
Laura Hatcher Semeniuk
Italian omelet
A tasty Italian recipe. The main course contains the following ingredients: poultry, eggs, olive oil, chicken breasts (a ca. 125 g), Italian vegetable mix (a 400 g) and Italian spice mix (frozen).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Untie eggs.
-
Fry 1 tablespoon of oil in frying pan and fry a thin omelette of half an egg mixture in about 4 minutes.
-
Keep the omelette warm and bake the second omelet in the same way.
-
Cut chicken fillets into long strips in length.
-
Heat 2 tablespoons of oil in woks and brown chicken in approximately 5 minutes until golden brown and cooked to stir.
-
Add vegetable mix and frozen herbs to chicken breast, stir-fry for about 5 minutes.
-
Lay an omelette on two plates.
-
On each omelet on one side, create half of chicken-vegetable mix, then double-fold.
-
Serve with thickly sliced wholemeal bread..
Blogs that might be interesting
-
75 minMain dishchicken drumstick, mix for roasted carrots and peppers from the oven, traditional olive oil, winter carrot, sweet potato, baking flour, yoghurt mayonnaise, White wine vinegar, flat leaf parsley, cucumber,chicken and vegetables from the griddle -
30 minMain dishpotatoes, Chinese coal, onion, butter or margarine, curry powder, vegetarian burgers, milk, shaslik sauce,curry stew with hamburgers -
30 minMain dishcrumbly potato, oil, minced meat, curry powder, onion, winter carrot, laurel leaf, fresh celery leaves, cheese,gratinated carrot dish with curry beef -
30 minMain dishminced beef, fresh fresh mint, fresh coriander, egg yolk, onion, cinnamon powder, cumin powder (djinten), peanut oil, sunflower oil, onion, garlic, Red pepper, fresh ginger, couscous,kefta with coriander mint sauce
Nutrition
490Calories
Sodium30% DV715mg
Fat55% DV36g
Protein74% DV37g
Carbs1% DV4g
Fiber20% DV5g
Loved it