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DAVID SANDFORD
Spaghetti with mackerel and olives
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Ingredients
Directions
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Grate the peel of 1 lemon. Squeeze out half of the other lemon and cut the rest into segments.
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Heat 2 tablespoons of olive oil in a large frying pan and fry the bread crumbs, the garlic and the lemon zest in 3-4 minutes until crispy. Set aside.
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Cook the spaghetti. Drain and drain.
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Heat the rest of the olive oil and fry the onion 2-3 minutes.
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Spoon the spaghetti, the tomato strips, the lemon juice, the olives and the bread crumbs.
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Divide the mackerel over it and sprinkle with the parsley.
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25 minMain dishtraditional olive oil, capers, dried tarragon, grated mature cheese, zucchini, Red onion, Cantharellus cibarius, olive oil truffle flavor, fresh tagliatelle all erbe,tagliatelle with chanterelles, onion and zucchini -
20 minMain dishHonig vegetable soup, à 200/300 gr soup vegetables, Honig vermicelli,fast vegetable soup with vermicelli -
30 minMain dishsolid potatoes, fresh green beans, lamb's lettuce, vinegar, traditional olive oil, shallot, herb butter, codfish, Mediterranean herbs,spiced cod with bean salad and potato slices -
45 minMain dishromatomatics, olive oil, onions, garlic, winter carrot, zucchini, dried Italian herbs, bay leaf, garden peas, minced beef, penne, Parmesan cheese,penne of piet
Nutrition
855Calories
Sodium0% DV0g
Fat69% DV45g
Protein66% DV33g
Carbs25% DV75g
Fiber0% DV0g
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