Filter
Reset
Sort ByRelevance
EC3KFNW
Italian seasoned trout from the oven
Seasoned trout from the oven with spinach and mashed potatoes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ºC.
-
Sprinkle the abdominal cavity of the trout with pepper, salt and Italian herbs. Chop the onion and cut the to in strips.
-
Fill the trout with the onion and tomato. Sprinkle the outside of the trout with pepper and salt.
-
Place each trout on a piece of aluminum foil and drizzle with the oil.
-
Fold the aluminum foil into a package and fry the fish in the middle of the oven for about 25 minutes until done.
-
Heat the spinach and mashed potatoes according to the instructions on the package. Serve the fish with the puree and spinach.
-
14 minMain dishonion, garlic, grilled red pepper, Italian mushroom stir-fry mix, fresh pappardelle, peeled canned tomatoes, black olives in slices, fresh parsley, goat cheese,pappardelle with vegetable sauce and goat's cheese -
35 minMain dishzucchini, olive oil, onion rings, dried Italian herbs, tomato cubes in tomato juice, pasta, ham, grated cheese,pasta with ham and zucchini -
50 minMain dishRoast beef, butter, shallot, oyster mushrooms, mushrooms, cognac, cream pâté, frozen puff pastry, egg yolk, flour, veal stock, Red wine,beef wellington with red wine sauce -
25 minMain dishRed pepper, olive oil, garlic, beer, young cheese, cornstarch, baguette, celery,cheese fondue with beer
Nutrition
525Calories
Sodium0% DV1.810mg
Fat38% DV25g
Protein84% DV42g
Carbs11% DV33g
Fiber28% DV7g
Loved it