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Joey Partee
Steamed cod fillet with arugula basil sauce
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Ingredients
Directions
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Scrape long ribbons of the cucumber.
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Dab the fish fillets dry and sprinkle with salt and pepper.
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Wrap 2 slices of bacon and 2 cucumber ribbons around each piece of fish.
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Place the fish in a sieve or steam basket over a pan of boiling water and steam the fish in 7-8 minutes until done.
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Put the arugula and basil in a sieve and pour boiling water over it.
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Puree in a food processor or blender the arugula and basil with the lemon juice and the fish stock.
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Add the egg yolks and mix at a high setting. Add the melted butter in a stream during mixing.
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Pour the sauce in a pan and heat without stirring until the sauce binds.
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Spoon the sauce on warm plates, put the steamed fish on top and sprinkle with the tomato cubes.
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Delicious with peas and rice.
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35 minMain dishchicken broth tablet, oil, onion, fresh ginger, garlic, potato, chicken breast, chicken fillet, garam masala, curry powder, cinnamon stick, eggplant, meat tomato, coconut milk, frozen pea, fresh coriander,Indian coconut curry soup
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40 minMain disholive oil, garlic, fresh spinach, egg, cooking cream, Parmesan cheese, mature cheese, cherry / Christmas, Whole grain bread, Mozzarella,spinach dish with wholegrain crostini
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20 minMain dishwholemeal flour, wholemeal flour, dried yeast, tomato, garlic, olive oil, fresh Italian herbs, dried Italian herbs, pine nuts, cherry / Christmas, parma ham, Mozzarella, fresh basil,pizza 'healthy'
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20 minMain dishmayonnaise, Ketchup, olive oil, oranjeburgers, Kaiser rolls, iceberg lettuce, raw vegetables cucumber salad,huphollandhup roll
Nutrition
600Calories
Sodium0% DV0g
Fat71% DV46g
Protein86% DV43g
Carbs1% DV3g
Fiber0% DV0g
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