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Joey Partee
Steamed cod fillet with arugula basil sauce
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Ingredients
Directions
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Scrape long ribbons of the cucumber.
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Dab the fish fillets dry and sprinkle with salt and pepper.
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Wrap 2 slices of bacon and 2 cucumber ribbons around each piece of fish.
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Place the fish in a sieve or steam basket over a pan of boiling water and steam the fish in 7-8 minutes until done.
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Put the arugula and basil in a sieve and pour boiling water over it.
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Puree in a food processor or blender the arugula and basil with the lemon juice and the fish stock.
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Add the egg yolks and mix at a high setting. Add the melted butter in a stream during mixing.
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Pour the sauce in a pan and heat without stirring until the sauce binds.
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Spoon the sauce on warm plates, put the steamed fish on top and sprinkle with the tomato cubes.
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Delicious with peas and rice.
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20 minMain disholive oil, potato slices, tuna steaks in olive oil, cucumber, winter carrot, salad dressing chives, tapenade of sundried tomatoes,tuna steaks with tomato tapenade
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20 minMain dishWhite rice, traditional olive oil, onion, Red pepper, White beans in tomato sauce, sifted tomatoes in a pack, ground cumin, dried oregano, mild yogurt,vegetarian chili with mild yogurt
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25 minMain dishtagliatelle, garlic, bread, mushroom melange, oil, onions, creme fraiche, olive oil, lemon juice, lettuce,tagliatelle with mushrooms
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20 minMain dishsunflower oil, Thai vegetable mix, Thai green curry paste, coconut milk, Mihoen, extra fancy crab, bunch onions, salt, cassava krupuk,noodle soup with crab
Nutrition
600Calories
Sodium0% DV0g
Fat71% DV46g
Protein86% DV43g
Carbs1% DV3g
Fiber0% DV0g
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