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Joey Partee
Steamed cod fillet with arugula basil sauce
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Ingredients
Directions
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Scrape long ribbons of the cucumber.
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Dab the fish fillets dry and sprinkle with salt and pepper.
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Wrap 2 slices of bacon and 2 cucumber ribbons around each piece of fish.
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Place the fish in a sieve or steam basket over a pan of boiling water and steam the fish in 7-8 minutes until done.
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Put the arugula and basil in a sieve and pour boiling water over it.
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Puree in a food processor or blender the arugula and basil with the lemon juice and the fish stock.
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Add the egg yolks and mix at a high setting. Add the melted butter in a stream during mixing.
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Pour the sauce in a pan and heat without stirring until the sauce binds.
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Spoon the sauce on warm plates, put the steamed fish on top and sprinkle with the tomato cubes.
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Delicious with peas and rice.
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20 minMain dishcouscous, mild olive oil, lemon, smoked chicken fillet (meat products), parsley, almond, apricot,couscous salad with grilled apricots -
45 minMain dishcabbage, mild curry powder, neutral oil, lime, coconut water, hazelnut, coriander,grilled pointed cabbage with curry dressing -
35 minMain dishvine tomato, garlic, tomato paste, raw vegetable carrot julienne, tabasco red peppersauce, couscous, boiling water, fresh cod, fresh dill,fish-vegetable couscous package -
25 minMain dishdried to, tagliatelle, garlic, olive oil, leeks, white wine sauce for fish, tilapia fillets, salt and pepper,tilapia fillet with dried tomato
Nutrition
600Calories
Sodium0% DV0g
Fat71% DV46g
Protein86% DV43g
Carbs1% DV3g
Fiber0% DV0g
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