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Joey Partee
Steamed cod fillet with arugula basil sauce
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Ingredients
Directions
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Scrape long ribbons of the cucumber.
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Dab the fish fillets dry and sprinkle with salt and pepper.
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Wrap 2 slices of bacon and 2 cucumber ribbons around each piece of fish.
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Place the fish in a sieve or steam basket over a pan of boiling water and steam the fish in 7-8 minutes until done.
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Put the arugula and basil in a sieve and pour boiling water over it.
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Puree in a food processor or blender the arugula and basil with the lemon juice and the fish stock.
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Add the egg yolks and mix at a high setting. Add the melted butter in a stream during mixing.
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Pour the sauce in a pan and heat without stirring until the sauce binds.
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Spoon the sauce on warm plates, put the steamed fish on top and sprinkle with the tomato cubes.
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Delicious with peas and rice.
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25 minMain dishBroccoli, lemon, stir-fry oil, peanut oil, frozen salmon fillet, fresh ginger, garlic, Red onion, yellow bell pepper, soy sauce, Sesame seed, spring / forest onion,salmon stew with broccoli and paprika
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30 minMain dishSushi rice, rice vinegar, salt, granulated sugar, baby cream lettuce, wasabi mayonnaise, water, cucumber, fresh salmon fillet, Japanese soy sauce, ready-to-eat avocado, nori sheet,sushi salad
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20 minMain dishlime, fresh ginger, Broccoli, chestnut mushrooms, bunch onion, tap water, vegetable stock, chicken breast, Chinese noodles,oriental soup with mushrooms and broccoli
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40 minMain dishchorizo (sausage), chicken fillet, onion, yellow bell pepper, celery, fresh green beans, chicken broth tablet, water, sunflower oil, paprika, ground cayenne pepper, White rice,Jambalaya with Chorizo and Chicken
Nutrition
600Calories
Sodium0% DV0g
Fat71% DV46g
Protein86% DV43g
Carbs1% DV3g
Fiber0% DV0g
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