Filter
Reset
Sort ByRelevance
ZACHSMOMMY
Stuffed sweet pointed peppers
Pointed peppers with falafel and white cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the couscous according to the instructions on the package.
-
In the meantime, preheat the oven to 200 ° C.
-
Halve the peppers in the length. Remove the seed strips and place them with the cutting edge upwards on a baking tray covered with parchment paper.
-
Slice the garlic. Heat half the oil in a frying pan and fry the garlic for 1 min.
-
Cut the onions into thin half rings. Add the onion and the cumin to the pan and cook for 10 minutes on low heat. Change regularly.
-
Slice the parsley. Mix the couscous with half of the parsley, the rest of the cumin and the oil. Keep separate.
-
Add the rest of the parsley to the onion mixture and season with salt and pepper.
-
Divide the falafel over the peppers and scoop the onions and cheese. Bake for about 25 minutes in the oven. Serve the peppers with the couscous.
Blogs that might be interesting
-
15 minMain dishtenderloin, white vinegar, chili powder, paprika, turmeric, curry powder, coriander powder (ketoembar), cardamom powder, cardamom pod, peanut oil, wok oil, Red onion, garlic, fresh ginger, green pepper, Brown sugar, sifted tomato, Meat bouillon, fresh coriander,pork tenderloin -
8 minMain dishoil, ostrich steaks, lemon pepper, Mango Chutney,ostrich steak with mango chutney -
50 minMain dishfresh green asparagus, rivolo cherry tomatoes, traditional olive oil, parma ham, paccheri, pine nuts, fresh basil, baby spinach,pasta salad with puffed tomatoes -
30 minMain dishsticking potato, minced beef, half-to-half minced, egg, bread-crumbs, creme fraiche, curry powder, flour, sunflower oil, peanut oil, cooking cream, fresh parsley, Broccoli,potato cakes with meatballs and broccoli
Nutrition
530Calories
Sodium5% DV120mg
Fat51% DV33g
Protein24% DV12g
Carbs16% DV47g
Fiber4% DV1g
Loved it