Filter
Reset
Sort ByRelevance
Jen Yagoobian Pfister
Italian spiced chops
A tasty Italian recipe. The main course contains the following ingredients: meat, hare chops, onion, olive oil, tomato puree (a 140 g), red wine, Italian herbs (deep-freeze, a 50 g sprinkler), multigrain rice (325 g) and broccoli.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Place chunks side by side in a baking dish and sprinkle with salt and pepper.
-
Peel onion and cut into rings.
-
Heat oil in frying pan and toast for 2 minutes.
-
Add tomato paste and fry for 1 min.
-
Add red wine, herbs, salt and pepper and heat completely.
-
Spread tomato sauce over pork chops.
-
Place chops covered in oven in approx.
-
25 minutes.
-
Meanwhile, cook according to the instructions for use.
-
Clean broccoli and cook in 6 min.
-
Pork chops with rice and broccoli serve..
-
30 minMain disholive oil, Catalan bratwursts, onion, chicken stock tablets, tomato cubes, chickpeas, green olives,chickpea soup with catalan sausages -
40 minMain dishquinoa tricolore with seaweed, fresh cod fillet, chilled seaweed salad, sesame oil, medium sized egg, winter carrot, Red onion, fresh snow peas, traditional olive oil, lemon, fresh coriander,seaweed fish cakes with quinoa greens -
20 minMain disholive oil, onion, bratwurst, Spaghetti, sambal oelek, peeled tomatoes, green beans, dried fresh mint,spaghetti with pit and beans -
30 minMain dishtarly, green beans, pine nuts, fresh goat cheese, apricots, butter, lemon juice,beans with goat cheese and lemon butter
Nutrition
610Calories
Sodium21% DV495mg
Fat23% DV15g
Protein74% DV37g
Carbs24% DV72g
Fiber84% DV21g
Loved it