Filter
Reset
Sort ByRelevance
Jen Yagoobian Pfister
Italian spiced chops
A tasty Italian recipe. The main course contains the following ingredients: meat, hare chops, onion, olive oil, tomato puree (a 140 g), red wine, Italian herbs (deep-freeze, a 50 g sprinkler), multigrain rice (325 g) and broccoli.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Place chunks side by side in a baking dish and sprinkle with salt and pepper.
-
Peel onion and cut into rings.
-
Heat oil in frying pan and toast for 2 minutes.
-
Add tomato paste and fry for 1 min.
-
Add red wine, herbs, salt and pepper and heat completely.
-
Spread tomato sauce over pork chops.
-
Place chops covered in oven in approx.
-
25 minutes.
-
Meanwhile, cook according to the instructions for use.
-
Clean broccoli and cook in 6 min.
-
Pork chops with rice and broccoli serve..
-
30 minMain dishpeanut oil, fresh sliced stew vegetables, ras el hanout spices melange, sweet potato, garlic, fresh coriander, tomato cubes, water, baby spinach, medium sized egg,oriental shakshuka with sweet potato and spinach -
20 minMain dishfrozen pizzas margherita, chorizo, pack paprika tricolor, bread rolls mozzarella, olive oil,pizza with chorizo and paprika -
15 minMain dishchicken broth tablet, water, pak choi, chicken breast, Mihoen, soy sauce, bunch onion,noodle soup with chicken breast and bok choy -
50 minMain dishOven vegetable fresh vegetable grass, (olive oil, Baking cheese roll, baby cream lettuce, Chicken burger, gherkin slices, Apple sauce,chicken burger with vegetable sorrel and applesauce
Nutrition
610Calories
Sodium21% DV495mg
Fat23% DV15g
Protein74% DV37g
Carbs24% DV72g
Fiber84% DV21g
Loved it