Filter
Reset
Sort ByRelevance
Jen Yagoobian Pfister
Italian spiced chops
A tasty Italian recipe. The main course contains the following ingredients: meat, hare chops, onion, olive oil, tomato puree (a 140 g), red wine, Italian herbs (deep-freeze, a 50 g sprinkler), multigrain rice (325 g) and broccoli.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Place chunks side by side in a baking dish and sprinkle with salt and pepper.
-
Peel onion and cut into rings.
-
Heat oil in frying pan and toast for 2 minutes.
-
Add tomato paste and fry for 1 min.
-
Add red wine, herbs, salt and pepper and heat completely.
-
Spread tomato sauce over pork chops.
-
Place chops covered in oven in approx.
-
25 minutes.
-
Meanwhile, cook according to the instructions for use.
-
Clean broccoli and cook in 6 min.
-
Pork chops with rice and broccoli serve..
-
25 minLunchpotatoes with skin, cucumber, creme fraiche, mayonnaise, lemon, capers, avocado, smoked salmon, spring / forest onion, fresh fresh mint,fresh potato salad with smoked salmon -
20 minMain dishpenne, half-to-half minced, green pesto, egg, bread-crumbs, (olive oil, sugo, broccoli florets,penne with pesto balls -
15 minMain disholive oil, fresh potatoes in the shell, green beans, shawarma spices, Lamb chops, sweet-sour silver onions, salt,lamb chops with baby potatoes and green beans -
15 minLunchpie dough, Brussel sprout, egg, creme fraiche, soft goat cheese, honey, almond shavings,sprout cake with almond and goat cheese
Nutrition
610Calories
Sodium21% DV495mg
Fat23% DV15g
Protein74% DV37g
Carbs24% DV72g
Fiber84% DV21g
Loved it