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Italian threaded meat
 
 
4 ServingsPTM380 min

Italian threaded meat


Italian steak with sucela juices, red wine, bacon, celery, carrot and rosemary.

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Directions

  1. Make sure the sucade is at room temperature. Place the meat in a bowl and pour the wine.
  2. Cut onion in half rings and garlic into thin slices.
  3. Add rosemary, onion and 2/3 of the garlic. Leave to marinate for 1 hour at room temperature.
  4. Preheat the oven to 140 ° C. Heat oil in a frying pan and fry the bacon strips in 10 min.
  5. Cut the celery into pieces, and the winter carrot into slices.
  6. Add the remaining garlic, celery and winter carrot to the bacon. Fry on low heat 10 min. Remove the vegetables from the pan.
  7. Remove the meat from the marinade and pat dry with kitchen paper. Keep the marinade.
  8. Heat the oil in the frying pan and fry the meat over medium heat in 3 min. Brown.
  9. Add the marinade, vegetables, tomato paste and water.
  10. Put the lid on the pan, put in the oven and let stew for 5 hours. Take the lid off the pan after 4 hours.
  11. Remove from the oven and remove the rosemary if necessary.


Nutrition

455Calories
Sodium33% DV780mg
Fat35% DV23g
Protein68% DV34g
Carbs4% DV12g
Fiber16% DV4g

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