Filter
Reset
Sort ByRelevance
Dnce4mee
Kale burger
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Extra requirements: food processor.
-
Put the kale in a colander and pour 1 liter of boiling water over it.
-
Hose and let the kale drain well and cool completely.
-
In the meantime, rinse the chickpeas or lentils in a colander under cold running water and allow to drain well.
-
Put the chickpeas or lentils with the oatmeal and the orange peel in the food processor and mix everything into a solid puree.
-
Mix the puree with salt and pepper through the kale.
-
It must become an even mass.
-
Mix in bit by bit the beaten egg, the mass may not be too weak.
-
Divide the mixture into equal portions per person and form with moist hands until firm, flat burgers.
-
Put the burgers on a plate and let the citizens in the refrigerator for 30 minutes.
-
Heat the olive oil in a frying pan and fry the burgers in 6-8 minutes until golden brown.
-
Turn them carefully after 3-4 minutes using a spatula.
-
30 minMain dishonion, traditional olive oil, red-skinned potato slices, egg, milk, sliced string beans, turkey breast à la minute,potato tortilla with string beans
-
80 minMain dishfresh pumpkin, fresh ginger, chilled lemongrass lemongrass, coconut cream, Ketoembar ground coriander, ground cumin, coconut oil, peanut peppers, medium sized egg, Cherry tomatoes, bunch onion,savory pumpkin pie
-
80 minMain dishfresh thyme, white onions, garlic, unsalted butter, traditional olive oil, frozen puff pastry, medium sized egg, crème fraiche light, goat cheese,onion Quiche
-
145 minMain dishyogurt, garlic, curry powder, oil, chicken breast, lemon, Red onions,curry chicken with marinated onion
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it