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SALCAR1956
Kale dish from the oven
Vegetarian kale dish from the oven.
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Ingredients
Directions
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Preheat the oven to 200 ° C or gas oven setting. 4. Cook the kale in a pan about 5 minutes. Drain the kale in a colander and drain. Meanwhile, peel and chop the onion. Heat half of the butter and fruit in a frying pan for approx. 2 min.
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Add the vegetarian minced meat and cook for approx. 4 min. Season with pepper and salt. Prepare the mashed potatoes with water and the rest of the butter according to the instructions on the packaging.
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Grease the oven dish. Fill the dish low to low with kale, chopped, puree and half of the cheese. Finish with puree. Sprinkle the rest of the cheese over it. Bake the dish in the middle of the oven for about 20 minutes.
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Nutrition
785Calories
Sodium0% DV1.065mg
Fat49% DV32g
Protein86% DV43g
Carbs25% DV74g
Fiber44% DV11g
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