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Seafood pilaf with corn and leek
Rice with seafood, leeks, corn kernels and fresh dill.
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Ingredients
Directions
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Dissolve the bouillon tablets in 1l of boiling water. Heat in a large pan of oil and fry leeks for 2 min.
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Add the rice and stock (on and cup after). Bring to the boil and cook on low heat with lid on the pan about 10 min.
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Add the drained corn and frozen seafood and simmer for about 5 minutes. If the rice is dry but not quite yet, add some stock.
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Finely chop the dill. Scoop through the pilau and add pepper and salt to taste. Scoop the pilau on plates.
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Nutrition
591Calories
Sodium10% DV250mg
Fat23% DV15g
Protein52% DV26g
Carbs29% DV88g
Fiber8% DV2g
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