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                                    AnnaWang
                                
                            Kale soup with white beans and ham
Meal soup with onion, paprika, kale, cumin, cannellini beans and smoked ham.
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                    Ingredients
Directions
- 
                                Cut the onion into half rings. Remove the seeds from the pointed peppers and cut the flesh into strips.
- 
                                Heat the oil in a large soup pot and fry the onion with the cumin and paprika powder for 2 minutes on medium heat. Add the pepper and cook for 2 minutes.
- 
                                Add water and bouillon tablets and bring to the boil. Add the kale and bring back to the boil. Let cook for 10 minutes.
- 
                                In the meantime, cut the ham into strips and let the beans drain.
- 
                                Add the beans and ham and heat for another 2 minutes.
- 
                                Serve the soup in bowls. Bon appétit! .
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Nutrition
                                265Calories
                            
                            
                                Sodium0% DV2.644mg
                            
                            
                                Fat20% DV13g
                            
                            
                                Protein32% DV16g
                            
                            
                                Carbs5% DV16g
                            
                            
                                Fiber28% DV7g
                            
                        
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