Filter
Reset
Sort ByRelevance
AnnaWang
Kale soup with white beans and ham
Meal soup with onion, paprika, kale, cumin, cannellini beans and smoked ham.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the onion into half rings. Remove the seeds from the pointed peppers and cut the flesh into strips.
-
Heat the oil in a large soup pot and fry the onion with the cumin and paprika powder for 2 minutes on medium heat. Add the pepper and cook for 2 minutes.
-
Add water and bouillon tablets and bring to the boil. Add the kale and bring back to the boil. Let cook for 10 minutes.
-
In the meantime, cut the ham into strips and let the beans drain.
-
Add the beans and ham and heat for another 2 minutes.
-
Serve the soup in bowls. Bon appétit! .
Blogs that might be interesting
-
25 minMain dishchicken flute, breakfast bacon, butter, peach, wine,chicken fillet with bacon and peach or nectarine
-
145 minMain dishonion, oil, garlic, fresh ginger root, chili pepper, ground cardamom (spices), ground cumin (djinten), White wine vinegar, dark brown caster sugar, duck breast fillet,sweet and sour curry with duck
-
45 minMain dishflour, flour, butter, egg yolk, olive oil, Red onion, fennel bulb, leeks, frozen pea, milk, salmon fillet, cod fillet, butter, flour, mustard, cheddar cheese, mature cheese,fishpie with fennel and leek
-
45 minMain dishfloury potatoes, dried rosemary, mild paprika, olive oil, bratwurst, lettuce, vinegar, Cherry tomatoes,bratwurst dish from the oven
Nutrition
265Calories
Sodium0% DV2.644mg
Fat20% DV13g
Protein32% DV16g
Carbs5% DV16g
Fiber28% DV7g
Loved it