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Kefir with blackberries and basil
 
 
4 ServingsPTM5 min

Kefir with blackberries and basil


Dessert of kefir yogurt with dates and nuts with basil, blackberries and honey.

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Directions

  1. Cut the date and nut strips into small pieces. Remove the leaves from the basil sprigs and tear them into pieces.
  2. Divide the yogurt over the glasses. Divide half of the pieces of bar, half of the blackberries and honey. Sprinkle with half of the basil.
  3. Make another layer with the rest of the yogurt, pieces of bar, blackberries, honey and basil.


Nutrition

190Calories
Sodium2% DV40mg
Fat9% DV6g
Protein14% DV7g
Carbs9% DV26g
Fiber12% DV3g

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