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Abbiemello
Kefir with blackberries and basil
Dessert of kefir yogurt with dates and nuts with basil, blackberries and honey.
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Ingredients
Directions
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Cut the date and nut strips into small pieces. Remove the leaves from the basil sprigs and tear them into pieces.
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Divide the yogurt over the glasses. Divide half of the pieces of bar, half of the blackberries and honey. Sprinkle with half of the basil.
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Make another layer with the rest of the yogurt, pieces of bar, blackberries, honey and basil.
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Nutrition
190Calories
Sodium2% DV40mg
Fat9% DV6g
Protein14% DV7g
Carbs9% DV26g
Fiber12% DV3g
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