Filter
Reset
Sort ByRelevance
Luxy
Kofta in tomato sauce
A tasty recipe. The main course contains the following ingredients: meat, onion, garlic and traditional olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop ⅓ from the onion and cut the other in half rings. Slice the parsley and press the garlic.
-
Mix half of the chopped onion and half of the parsley, garlic, cinnamon and cumin through the minced meat.
-
Season with salt and pepper. Shape 2 chopped treads per person (kofta).
-
Heat the oil in a frying pan and fry the kofta in brown for 3 minutes.
-
Remove the rest of the chopped onion from the pan and fruit in the remaining shortening. Add the rest of the parsley and the tomato cubes.
-
Place the kofta in the tomato sauce and simmer with the lid on the pan for 15 minutes. Season with salt and pepper.
-
Meanwhile, cook the rice according to the instructions on the package.
-
Heat the oil in a frying pan and fry the onion rings in 3-4 min. Soft and light brown. Cut the aubergine into half slices.
-
Remove the onion rings from the pan and fry the aubergine in the remaining shortening in 5 minutes brown and done.
-
Add the onion rings and season with the oregano, pepper and salt.
-
Divide the kofta, tomato sauce and eggplant over plates and serve with the rice.
Blogs that might be interesting
-
15 minMain dishshell paste, traditional olive oil, fresh tuna steak, Tasty vine tomato, chili powder, capers, fresh flat parsley,shells with tuna
-
15 minMain dishMacaroni, artichoke hearts, Red onions, olive oil, pine nuts, cream culinary, fresh parsley,macaroni with creamy artichokes
-
15 minMain dishpenne rigate, olive oil, fish fillets with Mediterranean marinade, garlic, coarsely chopped wok vegetables, tomato paste, roasted pine nuts,marinated fish with vegetable paste
-
25 minMain dishcrumbly potato, sour cream, mustard, endive, carrots, radishes, spring / forest onion, olive oil, Brown bread, garlic,stew of spring vegetables with mustard and bread crumbs
Nutrition
340Calories
Sodium0% DV0.7g
Fat37% DV24g
Protein46% DV23g
Carbs3% DV8g
Fiber8% DV2g
Loved it