Filter
Reset
Sort ByRelevance
Luxy
Kofta in tomato sauce
A tasty recipe. The main course contains the following ingredients: meat, onion, garlic and traditional olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop ⅓ from the onion and cut the other in half rings. Slice the parsley and press the garlic.
-
Mix half of the chopped onion and half of the parsley, garlic, cinnamon and cumin through the minced meat.
-
Season with salt and pepper. Shape 2 chopped treads per person (kofta).
-
Heat the oil in a frying pan and fry the kofta in brown for 3 minutes.
-
Remove the rest of the chopped onion from the pan and fruit in the remaining shortening. Add the rest of the parsley and the tomato cubes.
-
Place the kofta in the tomato sauce and simmer with the lid on the pan for 15 minutes. Season with salt and pepper.
-
Meanwhile, cook the rice according to the instructions on the package.
-
Heat the oil in a frying pan and fry the onion rings in 3-4 min. Soft and light brown. Cut the aubergine into half slices.
-
Remove the onion rings from the pan and fry the aubergine in the remaining shortening in 5 minutes brown and done.
-
Add the onion rings and season with the oregano, pepper and salt.
-
Divide the kofta, tomato sauce and eggplant over plates and serve with the rice.
Blogs that might be interesting
-
15 minMain dishcouscous, hot curry powder, water, green pepper, dried apricots without seeds, fresh celery, ricotta, peeled pistachio nuts, fresh spinach, frozen garden peas, olive oil fresh lemon,richly filled couscous salad with ricotta
-
65 minMain dishcrumbly potato, party favorite lamb rack, traditional olive oil, Ketoembar ground coriander, chili powder, lime, sour cream, fresh coriander, vine tomato, sweet onion, green pepper, jalapeño pepper in pot,lamb chops with spicy salsa
-
50 minMain dishkohlrabi, chicken breast, butter, onion, leeks, lemon, dried thyme, mace, chicken bouillon,chicken stew with mace
-
15 minMain dishsunflower oil, cabbage, Eggs, curry powder, ramen noodles, Cherry tomatoes, ketjapmarinademanis, coriander,noodles with scrambled eggs and coriander
Nutrition
340Calories
Sodium0% DV0.7g
Fat37% DV24g
Protein46% DV23g
Carbs3% DV8g
Fiber8% DV2g
Loved it