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Toasted Garlic
Lamb chops with couscous
Lamb chops with green peppers, Italian vegetable mix and couscous
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Ingredients
Directions
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Soak couscous according to directions on packaging. Peel and chop onion. Cut chillies into pieces and remove stalks. Sprinkle chops with salt and pepper. Heat butter in frying pan.
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Bake pancakes on high heat in approx. 6 minutes brown, and inside rosé. Take chops from pan and keep warm. Heat oil in wok. Add onion and fruit for about 2 minutes. Add peppers and vegetable mix and bake for about 3 minutes.
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Mix couscous with vegetables on a large scale. Place cigars on couscous and serve immediately. Tasty with tomato salad.
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Nutrition
635Calories
Sodium11% DV255mg
Fat48% DV31g
Protein46% DV23g
Carbs20% DV59g
Fiber20% DV5g
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