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Melissa S.
Paella with seafood
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Ingredients
Directions
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Let the seafood drain and pat dry well.
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Boil the rice according to the instructions on the package.
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Heat the oil in a stir-fry stir-fry, stir-fry vegetables and peas for 3-4 minutes.
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Spoon the seafood through and cook on a high setting for 2-3 minutes.
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Spoon the rice and spring onions and stir-fry for about 2 minutes. Sprinkle with the coriander.
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35 minMain dishcourgettes, onions, garlic, sunflower oil, curry powder, White sauce, milk, ground old cheese, Yorkham, mashed potatoes à la minute,zucchini with ham and old cheese -
40 minMain dishpork tenderloin, pistachios, fresh parsley, fresh thyme, dried Provençal herbs, nut oil, peanut oil, butter, liquid baking product, honey, White wine,pork tenderloin with pistachio and garden herbs -
30 minMain dishpenne, fresh green asparagus, zucchini, traditional olive oil, smoked bacon strips, garlic, Grana Padano cheese, medium sized egg, fresh cream,pasta carbonara with zucchini and asparagus -
25 minMain dishBroccoli, sugarsnap, smoked bacon cubes, peanut oil, sunflower oil, oyster mushroom, Chestnut mushroom, egg, milk, cooking cream, Brie, Parmesan cheese, coarse brown bread,farmers omelette with brie
Nutrition
570Calories
Sodium0% DV0g
Fat15% DV10g
Protein66% DV33g
Carbs27% DV82g
Fiber0% DV0g
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