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Melissa S.
Paella with seafood
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Ingredients
Directions
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Let the seafood drain and pat dry well.
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Boil the rice according to the instructions on the package.
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Heat the oil in a stir-fry stir-fry, stir-fry vegetables and peas for 3-4 minutes.
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Spoon the seafood through and cook on a high setting for 2-3 minutes.
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Spoon the rice and spring onions and stir-fry for about 2 minutes. Sprinkle with the coriander.
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15 minMain dishshallot, yellow bell pepper, romatomat, oak leaf lettuce melange, soft goat cheese, fresh honey-mustard dressing, Italian mix for the lettuce, the Mediterranean,Mediterranean salad with goat cheese -
30 minMain dishpotato croquettes, green beans, butter, veal oysters, tuna pieces in water, mayonnaise, capers,veal starfish with tuna salsa -
25 minMain dishonion, garlic, olive oil, honey, fresh coriander, ginger powder (djahé), saffron powder, corn chicken, olive oil, almond, chicken broth from tablet, chicken bouillon, pears,tagine with chicken, saffron and pear -
40 minMain dishfrozen filo pastry, fresh salmon tenderloin, lemon, extra virgin olive oil, fresh basil, bunch onion, Greek yoghurt, mayonnaise, grated horseradish in pot,salmon fillet in filo pastry
Nutrition
570Calories
Sodium0% DV0g
Fat15% DV10g
Protein66% DV33g
Carbs27% DV82g
Fiber0% DV0g
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