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Melissa S.
Paella with seafood
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Ingredients
Directions
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Let the seafood drain and pat dry well.
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Boil the rice according to the instructions on the package.
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Heat the oil in a stir-fry stir-fry, stir-fry vegetables and peas for 3-4 minutes.
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Spoon the seafood through and cook on a high setting for 2-3 minutes.
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Spoon the rice and spring onions and stir-fry for about 2 minutes. Sprinkle with the coriander.
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20 minMain dishSmith apple, unroasted walnuts, head of iceberg lettuce, olive mayonnaise, French mustard, baking flour tortilla, fried chicken fillet,tortillas with chicken and nuts
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25 minMain dishcod fillet, coalfish fillet, lemon juice, peanut oil, onion, Red pepper, trassi, sambal Badjak, garlic, ginger powder (djahé), tomato paste, ketjapmarinademanis, chicken broth tablet,ikan rhythms rythm
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25 minMain dishonion, zucchini, wholemeal spaghetti, traditional olive oil, beef chipolata, dairy spread chives light,creamy zucchini paste with chipolata sausage
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30 minMain disholive oil, lean bacon, chicken fillet, mild paprika, spicy paprika powder, large onion, Red pepper, yellow bell pepper, tomato paste, fresh thyme leaves, chicken bouillon,chicken goulash
Nutrition
570Calories
Sodium0% DV0g
Fat15% DV10g
Protein66% DV33g
Carbs27% DV82g
Fiber0% DV0g
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