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Melissa S.
Paella with seafood
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Ingredients
Directions
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Let the seafood drain and pat dry well.
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Boil the rice according to the instructions on the package.
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Heat the oil in a stir-fry stir-fry, stir-fry vegetables and peas for 3-4 minutes.
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Spoon the seafood through and cook on a high setting for 2-3 minutes.
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Spoon the rice and spring onions and stir-fry for about 2 minutes. Sprinkle with the coriander.
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20 minMain dishbasmati rice, lemon, sunflower oil, Thai fish sauce, Red pepper, garlic, Roast beef, Red onion, fresh coriander, fresh fresh mint,marinated roast beef with fried coriander rice -
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30 minMain dishlime, cucumber, salmon mince, egg, fresh dill, flour, olive oil, baguette, dijonnaise,salmon burger with lime and dill -
40 minMain dishpotatoes, smoked sausage, thin bacon strips, onions, milk, cream cheese, cut endive, walnuts,savory endive stew with walnuts
Nutrition
570Calories
Sodium0% DV0g
Fat15% DV10g
Protein66% DV33g
Carbs27% DV82g
Fiber0% DV0g
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