Filter
Reset
Sort ByRelevance
JZGrebe
Pasta with summer vegetables and cod
A tasty recipe. The main course contains the following ingredients: fish, gigli with sun-dried tomatoes (bag of 500 g), lemon, fresh cod fillet, green vegetable mix (steam vegetables, frozen, a 300 g), flour, olive oil with basil (bottle of 250 ml) and fresh basil (15 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook pasta al dente according to directions on packaging.
-
Clean lemon peel, peel, and crush fruit.
-
Cut cod in 12 equal pieces, rub with salt and pepper and sprinkle with 1 tbsp lemon juice.
-
Leave it for a moment.
-
Steaming in microwave oven.
-
Swish cod by flour.
-
Fry 2 tablespoons of oil in frying pan and fish in 3-5 mins., Half-turn.
-
Drain pasta and scoop the rest of oil with grated lemon peel and vegetables.
-
Divide plates and place fish on them.
-
Peel the basil leaves into pieces and divide them..
Blogs that might be interesting
-
15 minMain dishwhite cheese cubes, Red pepper, green beans, taco shells, sun dried tomato sauce,garden bean tacos with herb cheese
-
40 minMain dishbaking flour, cashew nut, milk, laurel leaf, Brussel sprout, butter, garlic, lemon, cod fillet, almond, hazelnut,cod with almond crust and cauliflower cashew nut puree
-
30 minMain dishlarge onion, celery, Red pepper, chorizo (sausage), Dutch brown beans, tap water, meat broth tablet,spicy brown-bean soup with chorizo
-
20 minMain dishGelderse smoked sausage, Red pepper, sunflower oil, Italian vegetable mix, sieved tomatoes, kidney beans, vegetable stock tablets,spicy bean soup with smoked sausage
Nutrition
775Calories
Sodium34% DV805mg
Fat45% DV29g
Protein76% DV38g
Carbs30% DV90g
Fiber20% DV5g
Loved it