Filter
Reset
Sort ByRelevance
Apopova
Provençal chicken with fennel
Provencal chicken with fennel, green pepper, capers and basil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the onion into rings and the chicken fillet into pieces. Heat the oil in a frying pan and fry the onion rings 3 min.
-
Press the garlic above and add the Provençal herbs. Add the chicken and fry briefly. Season with salt and pepper.
-
Clean the peppers and cut into strips. Cut the fennel bulb into pieces, remove the hard core and add the fennel together with the peppers.
-
Leave to cook for 8 minutes with the lid on the pan over medium heat until the chicken is done. Do not let the vegetables get too soft.
-
Squeeze the lemon and pour it into the pan. Add the capers. Sprinkle with basil leaves.
Blogs that might be interesting
-
15 minMain dishQuinoa, kohlrabi, peanut oil, steak tips, lime, fresh ginger, acacia honey, carrot julienne, sliced iceberg lettuce,meal salad with steak tips -
35 minMain dishsauerkraut, butter, (chestnut) mushrooms, large onion, shiitake, winter carrot, crumbly potatoes, fresh thyme leaf, flat leaf parsley, vegetable stock, sour cream,russian sauerkraut stew -
40 minMain dishsunflower oil, bacon patches, leeks, Red pepper, Brown sugar, tomato ketchup, ketjapmarinademanis, sambal goreng, bami-goreng herbs, Mihoen, spring / forest onion, lemon, lime, fried onions,babi pangang with mihoen -
25 minMain dishBrussel sprout, peanut oil, sunflower oil, shallot, onion, ginger root, Red pepper, smoked sausage, Apple, unsalted cashew nut,variegated sprouts dish with smoked sausage
Nutrition
305Calories
Sodium6% DV140mg
Fat28% DV18g
Protein62% DV31g
Carbs2% DV6g
Fiber4% DV1g
Loved it