Filter
Reset
Sort ByRelevance
Apopova
Provençal chicken with fennel
Provencal chicken with fennel, green pepper, capers and basil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the onion into rings and the chicken fillet into pieces. Heat the oil in a frying pan and fry the onion rings 3 min.
-
Press the garlic above and add the Provençal herbs. Add the chicken and fry briefly. Season with salt and pepper.
-
Clean the peppers and cut into strips. Cut the fennel bulb into pieces, remove the hard core and add the fennel together with the peppers.
-
Leave to cook for 8 minutes with the lid on the pan over medium heat until the chicken is done. Do not let the vegetables get too soft.
-
Squeeze the lemon and pour it into the pan. Add the capers. Sprinkle with basil leaves.
Blogs that might be interesting
-
35 minMain dishoil, half-to-half-chopped, Buritto Kit, Mexican stir-fry vegetables, sour cream, ground cheese,stacked tortillas
-
30 minMain dishbeef steak, red-skinned potatoes, fresh Italian spice mix, (olive oil, zucchini, Red wine vinegar, snoepto,potatoes from the oven with steak and tomatoes
-
25 minMain dishgreen tagliatelle, garlic, mustard, olive oil, rib chop, large onion, Chestnut mushroom, Greek yogurt with 10% fat, fresh basil,grilled rib chop with mushroom sauce
-
65 minMain dishchicken bolt, ketjapmarinademanis, liquid honey, sunflower oil, fresh rhubarb, white quick-cooking rice, pak choi,sweet soy chicken with rhubarb
Nutrition
305Calories
Sodium6% DV140mg
Fat28% DV18g
Protein62% DV31g
Carbs2% DV6g
Fiber4% DV1g
Loved it