Filter
Reset
Sort ByRelevance
Apopova
Provençal chicken with fennel
Provencal chicken with fennel, green pepper, capers and basil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the onion into rings and the chicken fillet into pieces. Heat the oil in a frying pan and fry the onion rings 3 min.
-
Press the garlic above and add the Provençal herbs. Add the chicken and fry briefly. Season with salt and pepper.
-
Clean the peppers and cut into strips. Cut the fennel bulb into pieces, remove the hard core and add the fennel together with the peppers.
-
Leave to cook for 8 minutes with the lid on the pan over medium heat until the chicken is done. Do not let the vegetables get too soft.
-
Squeeze the lemon and pour it into the pan. Add the capers. Sprinkle with basil leaves.
Blogs that might be interesting
-
15 minMain disholive oil, stir-fry vegetable mix, spinach gorgonzola soup, chicken fillet fumé, brown baguette, spreadable butter,meal soup with spinach and chicken
-
25 minMain dishlasagne, frozen spinach à la crème, fresh cream cheese with garlic, old white bread, olive oil, tomato sauce, mature golden cheese,canneloni with spinach
-
50 minMain dishfresh lasagne sheets, olive oil, red point parikas, smoked mackerel fillet, hand of basil, pea, lemon, sugar, creme fraiche, garlic, small onion,pasta with smoked mackerel
-
15 minMain dishmedium sized egg, peanut oil, sliced onions, thai red curry herb paste, grated beets, coconut milk, fresh sugarsnaps, 1 minute basmati rice,beet curry with sugarsnaps and rice
Nutrition
305Calories
Sodium6% DV140mg
Fat28% DV18g
Protein62% DV31g
Carbs2% DV6g
Fiber4% DV1g
Loved it