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BRIANGREEN
Lava cakes with peanut butter and chocolate
Chocolate lava cakes with peanut butter caramel sea salt and dark chocolate.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Grease the oven dishes with the oil and sprinkle the inside of the dishes with the cocoa.
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Chop the chocolate coarsely and heat together with the butter in a bowl over a pan of boiling water (au-bain marie).
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Mix the flour with the sugar. Split ⅔ of the eggs and beat the egg yolks with the whole egg. The two proteins are not used.
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Mix the flour and eggs quickly with a spatula through the chocolate.
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Distribute over the dishes.
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Using 2 tablespoons, put 1 tbsp peanut butter in each dish. Push down a bit so that the peanut butter is barely visible.
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Put the dishes in the oven for 14 minutes. Leave for 1 min.
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Turn the (hot!) Containers carefully on plates. Serve immediately.
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Nutrition
525Calories
Sodium5% DV120mg
Fat60% DV39g
Protein20% DV10g
Carbs10% DV31g
Fiber20% DV5g
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