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Lentil cassoulet with chicken
A tasty French recipe. The main course contains the following ingredients: poultry, olive oil, chicken frying sticks, lentils, garlic, baking bacon (meat products), beef bratwurst (skimmed), tomatoes, chicken broth (340 ml), red wine, thyme, bay leaves and (freshly ground) pepper.
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Ingredients
Directions
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Heat oil in frying pan.
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Chicken frying sticks on medium-high heat in about 5 minutes around browning.
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Meanwhile, rinse in strains of lentils under running water and let them drain.
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Garlic peel and finely chop.
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Bacon cut into strips.
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Cut sausages into 3 cm pieces.
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Add garlic, bacon and sausage to chicken and gently fry approx.
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5 minutes.
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Spoil occasionally.
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Dip tomatoes, dice and dice in boiling water.
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Cut tomatoes into quarters, remove seeds and cut flesh into cubes.
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Remove meat with skimmer from casserole and place on plate.
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Bake in shortening tomatoes for approx.
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3 minutes.
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Cut chicken from pot stock.
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Stir in wine, stock, 3 dl water and lentils.
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Place meat with thyme and bay leaf in it.
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Add pepper to taste.
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Cover cassoulet covered in about 30 minutes until softly cooked.
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Serve in deep plates.
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Serve with dark brown baguette..
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Nutrition
495Calories
Sodium7% DV175mg
Fat29% DV19g
Protein114% DV57g
Carbs8% DV23g
Fiber4% DV1g
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