Lentil salad with grilled lemon chicken

Name: lentil salad with grilled lemon chicken
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 200 g chicken breast; 1 Red pepper or yellow; 1 twig vine tomatoes; 2 tablespoons lemon juice; 1 look cooked lentils drained approx. 250 g; 1 bag arugula (lettuce, 75 g) into pieces; 2 tablespoons olive oil

A nice Mediterranean recipe. The main course contains the following ingredients: poultry, chicken breast, red pepper (or yellow), vine tomatoes, lemon juice, cooked lentils (drained about 250 g), arugula (lettuce, 75 g) in pieces) and olive oil.

Ingredients

Kitchen Stuff

grill pan

Directions

Spread the chicken breast, the peppers and the to very thinly with oil.
Grill the whole chicken breast and the whole pepper around on the grill pan for 15-18 minutes and cook the to (incl.
Sprigs) for the last 5 minutes.
Cut the pepper into strips.
Cut the chicken fillet into slices, sprinkle with salt and pepper to taste and drizzle with lemon juice.
Spoon the lentils and arugula with the rest of the oil and season to taste with pepper.
Divide the salad over two plates and spread it with the slices of chicken, the peppers and the to..

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Nutrition

425Calories

Sodium23% DV545mg

Fat34% DV22g

Protein62% DV31g

Carbs9% DV26g

Fiber4% DV1g

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