Lettuce soup

Name: lettuce soup
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 lettuce; 1 onion; 25 g unsalted butter or margarine; 1 el wheat flour; 750 ml vegetable stock of tablet; 125 ml creme fraiche

Lettuce soup with onion and crème fraîche.

Ingredients

1 lettuce
1 onion
25 g unsalted butter or margarine

1 el wheat flour
750 ml vegetable stock of tablet
125 ml creme fraiche

Kitchen Stuff

1 blender

Directions

Remove the leaves from the lettuce and wash them. Chop the onion. Heat the butter in a soup pot and fry the onion for 4 minutes.
Add the lettuce and let it shrink slightly. Add the flour and leave to stir in 2 min. Add the vegetable stock and bring to the boil.
Remove the pan from the heat and puree with a hand blender. Stir in the crème fraîche and season with salt and pepper.

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Nutrition

180Calories

Sodium31% DV745mg

Fat26% DV17g

Protein4% DV2g

Carbs2% DV5g

Fiber36% DV9g

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