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BAHORLEY
Lukewarm bean salad
Salad of bean mix, grilled pepper, tomato and mozzarella.
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Ingredients
Directions
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Drain the peppers in a colander and put in a bowl. Rinse the bean mixture under cold running water and let it drain.
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Cut the peppers into pieces and finely chop the garlic. Heat the oil in a frying pan and fry the garlic for 30 seconds.
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Add the pepper, beans, pepper and possibly salt to the garlic and heat for 6 minutes on low heat. Scoop occasionally.
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In the meantime cut the tomatoes into pieces. Beat the oil together with the balsamic vinegar into a dressing. Tear the basil into pieces.
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Spread the bean mixture over a large flat dish. Divide the tomato, mozzarella and arugula over it and sprinkle with the dressing.
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Carefully cover and garnish with the basil.
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Nutrition
430Calories
Sodium24% DV565mg
Fat42% DV27g
Protein34% DV17g
Carbs8% DV23g
Fiber56% DV14g
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