Filter
Reset
Sort ByRelevance
Growingoodsons
Mediterranean stew with fresh bean-fennel puree
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the olive oil and fry the rosemary, onion, garlic and paprika for 10 minutes. Add the tomatoes and cook for 5 minutes.
-
Add the white wine and stock and cook for another 5 minutes. Add the ham pen and roast covered in a low setting for about 25 minutes until soft and cooked.
-
Sprinkle the stew with the parsley and serve with the bean-fennel puree (see tip recipe).
-
30 minMain dishcod fillet, flour, egg, Sesame seed, butter, baby potatoes, sprouts, Cherry tomatoes,sesame fish with brussels sprouts and potatoes -
80 minMain dishrib, sunflower oil, Red pepper, onion, garlic, Ketoembar ground coriander, ground cumin, dried nutmeg, ketjapmarinademanis, tamarind paste, chicken broth from tablet,smoor daging (beef braised in soy sauce) -
30 minMain dishrib eye, worcestershiresauce, onion, bacon, floor cadet, meat tomato, lettuce, Tabasco, Cheddar, Ketchup,ribeye cheeseburger -
15 minMain dishlong grain rice, (olive oil, Italian vegetable mix, Italian spices, turkey twigs, fresh red pesto,rice dish with gravy of red pesto
Nutrition
340Calories
Fat22% DV14g
Protein60% DV30g
Carbs4% DV12g
Loved it