Filter
Reset
Sort ByRelevance
Growingoodsons
Mediterranean stew with fresh bean-fennel puree
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the olive oil and fry the rosemary, onion, garlic and paprika for 10 minutes. Add the tomatoes and cook for 5 minutes.
-
Add the white wine and stock and cook for another 5 minutes. Add the ham pen and roast covered in a low setting for about 25 minutes until soft and cooked.
-
Sprinkle the stew with the parsley and serve with the bean-fennel puree (see tip recipe).
-
10 minMain dishPumpkinstew, egg, Camembert, almond shavings,souffle of pumpkin stew with camembert
-
20 minMain dishonion, Red pepper, beef chipolata, traditional olive oil, tomato paste, beef broth from tablet, brown lentils in tin, frozen wild salmon,meat-and-fish jar
-
30 minMain dishwhite asparagus, new potato, Opperdoezer round, egg, truffle oil, fresh chives, raw ham,white asparagus with raw ham, egg and new potatoes
-
20 minMain disholive oil, garlic, onions, ground cumin (djinten), red peppers, black beans, tomato sauce, beef strips,chili con carne with beef strips
Nutrition
340Calories
Fat22% DV14g
Protein60% DV30g
Carbs4% DV12g
Loved it