Filter
Reset
Sort ByRelevance
Growingoodsons
Mediterranean stew with fresh bean-fennel puree
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the olive oil and fry the rosemary, onion, garlic and paprika for 10 minutes. Add the tomatoes and cook for 5 minutes.
-
Add the white wine and stock and cook for another 5 minutes. Add the ham pen and roast covered in a low setting for about 25 minutes until soft and cooked.
-
Sprinkle the stew with the parsley and serve with the bean-fennel puree (see tip recipe).
-
20 minMain dishold white bread, fresh parsley, fresh chives, fresh cream cheese, mustard, salt and pepper, pork fillets,Stuffed Porkfillet
-
100 minMain dishsunflower seeds, melbatoast, butter or margarine, ricotta, mild olive oil, flour, salt, Eggs, green pesto, basil,pesto ricotta pie
-
25 minLunchmeat tomato, oil, oil, butter, steak, white bun, curly lettuce, tomato, Red onion, garlic, flat leaf parsley, Red pepper, olive oil, Red wine vinegar, cumin powder (djinten),chimichurri steak burger
-
20 minMain dishcarrots, American coleslaw, petit pains, iceberg lettuce, liquid margarine, turkey sausages, mayonnaise,turkey sausage rolls with stuffed lettuce
Nutrition
340Calories
Fat22% DV14g
Protein60% DV30g
Carbs4% DV12g
Loved it