Filter
Reset
Sort ByRelevance
Growingoodsons
Mediterranean stew with fresh bean-fennel puree
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the olive oil and fry the rosemary, onion, garlic and paprika for 10 minutes. Add the tomatoes and cook for 5 minutes.
-
Add the white wine and stock and cook for another 5 minutes. Add the ham pen and roast covered in a low setting for about 25 minutes until soft and cooked.
-
Sprinkle the stew with the parsley and serve with the bean-fennel puree (see tip recipe).
-
30 minMain dishonions, eggplant, courgettes, red peppers, olive oil with garlic flavor and chili pepper, soft goat cheese, balsamic vinegar, ciabatta,lukewarm ratatouille salad -
5 minMain dishsoft noodles, Japanese soy sauce, lettuce melange, sesame oil, lemon juice, red peppers, smoked chicken fillet, cashew nuts, cress,spicy oriental noodle salad -
25 minMain dishChinese noodles, white coal, onions, sunflower oil, tofu stir-fry spicy spicy, wokessentials sweet and sour, seroendeng,mie with sweet and sour tofu -
80 minMain dishtap water, beef broth tablet, Cantharellus cibarius, shallot, butter, curry powder, dry white wine, creme fraiche, meat fond, celeriac, veal ester, traditional olive oil,poached veal escalope
Nutrition
340Calories
Fat22% DV14g
Protein60% DV30g
Carbs4% DV12g
Loved it