Filter
Reset
Sort ByRelevance
Zzyygg
Lukewarm salad with mackerel
A tasty Dutch recipe. The main course contains the following ingredients: fish, fennel tubers, cooked beet (500 g), mashed potatoes à la minute (natural (180 g)), watercress (a 75 g), mackerel fillet (lightly smoked (approx. 200 g)) and salad dressing balsamic (bottle a 270 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean fennel and boil for about 12 minutes in salted water.
-
Rinse cold and cut into thin slices.
-
Peel beetroot and cut into slices of the same thickness.
-
Prepare the puree according to instructions on the packaging and divide it over 4 plates.
-
Remove hard stalks from watercress and put them on puree.
-
Arrange fennel and beetroot around it.
-
Pick mackerel from each other, distribute in 4 portions and put fish through watercress.
-
Dressing over it..
Blogs that might be interesting
-
15 minMain dishonions, Broccoli, mushrooms fine, pig strips natural, butter, fresh cream cheese with herbs, all-in-one, puree à la minute naturel,pork strips in mushroom sauce -
25 minMain dishWhite rice, cucumber, Greek yoghurt, chicken breast, olive oil, Red onion, paprika mix,pepper rice with chicken skewers -
70 minMain dishzucchini, eggplant, Red pepper, tomato, olive oil, vegetable stock of tablet, herbal broth from tablet, shallot, garlic, minced beef, tomato paste, Parmesan cheese, mature cheese, bread crumb, dried Provençal herbs, mixed dried Italian herbs,stuffed vegetable dish -
20 minMain dishtuna on oil, onion, garlic, beef tomatoes, green olives, capers, penne, ground chili pepper, black olives Tapenade,penne with tuna in tomato capers
Nutrition
465Calories
Sodium9% DV210mg
Fat38% DV25g
Protein46% DV23g
Carbs12% DV37g
Fiber28% DV7g
Loved it