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Lunchwrap with strawberries, avocado and mango
Full-flavored fruit, freshly sour lime, coriander and a spicy pepper. An explosion of color and taste.
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Ingredients
Directions
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Grate the green skin of the lime and squeeze out the fruit. Mix half of the juice with the grater, the dairy spread and the honey.
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Remove the crowns from the strawberries and halve the fruit.
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Cut the avocados in half lengthwise, remove the kernel and scoop out the flesh with a spoon.
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Cut the flesh into cubes of 1 x 1 cm. Drizzle with the rest of the lime juice.
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Chop the cashew nuts coarsely. Peel the mango and cut the flesh into cubes. Mix with the strawberries, avocado and cashew nuts.
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Cut the stalk of the red pepper. Remove the seed lists with a sharp knife. Slice the flesh finely.
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Cut the coriander coarsely. Spread the tortilla wraps with the dairy spread mixture and top with the fruit-nut salad.
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Sprinkle with coriander and red pepper. Yummy! .
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Nutrition
665Calories
Sodium15% DV360mg
Fat65% DV42g
Protein32% DV16g
Carbs17% DV52g
Fiber32% DV8g
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