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Macaroni broccoli dish from the oven
 
 
2 ServingsPTM40 min

Macaroni broccoli dish from the oven


Casserole with wholegrain macaroni, broccoli, tomato sauce, onion and cheese.

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Directions

  1. Preheat the oven to 180 ° C and cut the onion. Heat the oil in a frying pan and fry the onion for 3 minutes.
  2. Add the tomato cubes and let the sauce cook over a low heat for 10 minutes. Season with pepper.
  3. Meanwhile, cook the macaroni for 4 minutes and drain. Boil the broccoli for 2 minutes and drain.
  4. Mix the macaroni and broccoli with ⅔ of the sauce and spread over the oven dish. Pour over the rest of the sauce.
  5. Sprinkle with the cheese and paprika powder. Bake the dish in the oven for about 20 minutes.


Nutrition

565Calories
Sodium15% DV360mg
Fat35% DV23g
Protein48% DV24g
Carbs20% DV60g
Fiber44% DV11g

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