Filter
Reset
Sort ByRelevance
Junoir Chef
Macaroni with mackerel
A nice Mediterranean recipe. The main course contains the following ingredients: fish, macaroni, onions, sundried tomatoes (pot a 280 g), courgettes, olive oil and mackerel fillet in tomato sauce (a 200 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the macaroni according to instructions on the packaging.
-
Peel and chop onions.
-
To cut into pieces.
-
Zucchini wash and cut into pieces.
-
Heat oil in pan.
-
Onion fruit.
-
Zucchini and to add and stir-fry for 5 minutes.
-
Add mackerel in tomato sauce and heat briefly.
-
Serving macaroni with sauce..
Blogs that might be interesting
-
50 minMain dishraw beetroot in pot, Red onion, garlic, traditional olive oil, ras el hanout spices melange, chickpeas in pot, cucumber, spicy sprouts, Love and passion spelled bread, Hummus,the green happiness' beet burgers -
15 minMain dishMacaroni, olive oil, beef, Italian, Pastasauce, grated cheese,multigrain macaroni with meatballs -
55 minMain dishfrozen cod fillet, fresh leek, hot water, traditional olive oil, something crumbly potatoes, mushroom-seasonal blend, onion, dried thyme, semi-skimmed milk,cod with leeks and mushrooms -
20 minMain dishchicken breast, rusk, medium sized egg, traditional olive oil, flatbread, Red pepper, ready-to-eat mango, fresh coriander, Hummus, arugula,chicken with hummus, naan bread and mango salsa
Nutrition
605Calories
Sodium0% DV1.140mg
Fat38% DV25g
Protein50% DV25g
Carbs23% DV69g
Fiber28% DV7g
Loved it