Filter
Reset
Sort ByRelevance
Junoir Chef
Macaroni with mackerel
A nice Mediterranean recipe. The main course contains the following ingredients: fish, macaroni, onions, sundried tomatoes (pot a 280 g), courgettes, olive oil and mackerel fillet in tomato sauce (a 200 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the macaroni according to instructions on the packaging.
-
Peel and chop onions.
-
To cut into pieces.
-
Zucchini wash and cut into pieces.
-
Heat oil in pan.
-
Onion fruit.
-
Zucchini and to add and stir-fry for 5 minutes.
-
Add mackerel in tomato sauce and heat briefly.
-
Serving macaroni with sauce..
Blogs that might be interesting
-
20 minMain dishchicken broth tablet, green bean, sugarsnap, pea, White rice, yellow rice, olive oil, turkey fillet, spring / forest onion, lemon juice, mustard,rice salad with green vegetables and turkey -
55 minMain dishfresh tortelloni con formaggio e noci, fresh sugarsnaps, Red pepper, fresh basil pesto, traditional olive oil, White wine vinegar, Cherry tomatoes, arugula,spicy pasta salad with tortelloni and pesto -
345 minMain dishlow-fat smoked bacon strips, onion, slices of beef, Zwolsche stoof, wheat flour, mushrooms, water, beef broth tablet, celeriac, (sunflower oil, sprouts,Dutch beef stew with celeriac rites -
30 minMain dishBroccoli, Spaghetti, smoked bacon, lemon, extra virgin olive oil, bunch onions, fresh cream cheese with herbs, milk,spaghetti with herb cream cheese and broccoli salad
Nutrition
605Calories
Sodium0% DV1.140mg
Fat38% DV25g
Protein50% DV25g
Carbs23% DV69g
Fiber28% DV7g
Loved it