Filter
Reset
Sort ByRelevance
Junoir Chef
Macaroni with mackerel
A nice Mediterranean recipe. The main course contains the following ingredients: fish, macaroni, onions, sundried tomatoes (pot a 280 g), courgettes, olive oil and mackerel fillet in tomato sauce (a 200 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the macaroni according to instructions on the packaging.
-
Peel and chop onions.
-
To cut into pieces.
-
Zucchini wash and cut into pieces.
-
Heat oil in pan.
-
Onion fruit.
-
Zucchini and to add and stir-fry for 5 minutes.
-
Add mackerel in tomato sauce and heat briefly.
-
Serving macaroni with sauce..
Blogs that might be interesting
-
30 minMain dishcrumbly potatoes, courgettes, Red pepper, liquid margarine, smoked salmon fillet, milk,courgette stew with smoked salmon -
30 minMain dishfresh pumpkin, onion, unsalted butter, curry powder, fresh coriander, tap water, fine frozen garden peas, Greek yoghurt, flat bread garlic and coriander,pumpkin curry with naan bread -
20 minMain dishRed pepper, vine tomato, White bread, anchovy fillet, garlic, flat leaf parsley, fresh thyme, dried thyme, olive oil,stuffed red pepper with tomato and anchovies -
8 minMain dishsteak, unsalted butter, mild olive oil, garlic, thyme, gorgonzola,steak gorgonzola
Nutrition
605Calories
Sodium0% DV1.140mg
Fat38% DV25g
Protein50% DV25g
Carbs23% DV69g
Fiber28% DV7g
Loved it