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Macaroni with tomato fish sauce
 
 
4 ServingsPTM20 min

Macaroni with tomato fish sauce


A tasty Italian recipe. The main course contains the following ingredients: fish, elbow macaroni, corn kernels (300 g), tuna in oil (à 185 g), onion, garlic, olive oil, sugo herbs (pasta sauce 370 g) and black olives without seeds.

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Directions

  1. Cook the macaroni according to the instructions.
  2. Drain corn.
  3. Drain the tuna and divide it into small pieces.
  4. Peel and chop onion and garlic.
  5. Heat oil in frying pan.
  6. Dry the onion and garlic for about 2 minutes.
  7. Add sauce and corn and co-heat for about 5 minutes.
  8. Meanwhile, slicing olives.
  9. Add tuna to sauce and co-heat for approx.
  10. 1 minute.
  11. Mix the sauce with macaroni.
  12. Season with salt and pepper.
  13. Spread over four plates and garnish with olives.
  14. Tasty with green salad..


Nutrition

510Calories
Sodium0% DV1.140mg
Fat23% DV15g
Protein50% DV25g
Carbs23% DV69g
Fiber28% DV7g

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