Filter
Reset
Sort ByRelevance
Rishki
Mackerel curry with naan bread
A tasty recipe. The main course contains the following ingredients: fish, steamed mackerel (about 350 g), onion, cauliflower, (sunflower) oil, mild curry paste (pot a 285 g), tomato cubes (400 ml), coconut milk, naan bread with garlic and coriander ( 280 g) and fresh coriander (bag of 25 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean mackerel and divide it into pieces.
-
Peel and chop onions.
-
Clean cauliflower and divide it into florets.
-
Heat oil in frying pan.
-
Onions 2 min.
-
Soft baking.
-
Add curry paste and fry for 2 minutes.
-
Add tomato cubes, coconut milk and cauliflower and bring to the boil.
-
Let the curry cook gently for 8 minutes.
-
burn flattening according to the instructions for use.
-
Add mackerel to curry and co-heat for another 2 minutes.
-
Season with salt and pepper.
-
Coriander finely chop.
-
Dice the curry with coriander and serve with flat bread..
Blogs that might be interesting
-
45 minMain dishchicken drumsticks, butter, peanut oil, olive oil, shallot, onion, curry powder, flour, chicken broth from tablet, shaved almonds, demi crème fraîche, fresh parsley,drumsticks with curry-almond sauce
-
80 minMain dishhalf-to-half minced, egg, white bread crumbs, milk, spice mix for minced meat, flour, olive oil, onion, Red pepper, garlic, tomato, White wine, meat broth from tablet, laurel leaf, flat leaf parsley,Spanish meatballs
-
40 minMain dishchicken breast, traditional olive oil, frozen Mexican wok vegetables, spicy pasta sauce in a pack, boxful of pineapple, Tortilla wraps, grated young Gouda cheese,Mexican Tortilla dish
-
15 minMain dishSpaghetti, extra virgin olive oil, garlic, chili pepper, capers, sardine fillet, parsley,spaghetti with olive oil, sardines and capers
Nutrition
775Calories
Sodium21% DV505mg
Fat77% DV50g
Protein54% DV27g
Carbs19% DV56g
Fiber24% DV6g
Loved it