Filter
Reset
Sort ByRelevance
Rishki
Mackerel curry with naan bread
A tasty recipe. The main course contains the following ingredients: fish, steamed mackerel (about 350 g), onion, cauliflower, (sunflower) oil, mild curry paste (pot a 285 g), tomato cubes (400 ml), coconut milk, naan bread with garlic and coriander ( 280 g) and fresh coriander (bag of 25 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean mackerel and divide it into pieces.
-
Peel and chop onions.
-
Clean cauliflower and divide it into florets.
-
Heat oil in frying pan.
-
Onions 2 min.
-
Soft baking.
-
Add curry paste and fry for 2 minutes.
-
Add tomato cubes, coconut milk and cauliflower and bring to the boil.
-
Let the curry cook gently for 8 minutes.
-
burn flattening according to the instructions for use.
-
Add mackerel to curry and co-heat for another 2 minutes.
-
Season with salt and pepper.
-
Coriander finely chop.
-
Dice the curry with coriander and serve with flat bread..
Blogs that might be interesting
-
20 minMain dishfusilli, vine tomato, garlic, ricotta, fresh basil, extra virgin olive oil,fusilli with ricotta and basil -
20 minMain dishbasmati rice, half-to-half-chopped, ketjapmarinademanis, seroendeng, sambal manis, peanut oil, coconut milk, fresh ginger, garlic, nasi-bami vegetables, nasi / bami vegetable mix, chicken broth tablet,Indian meatballs with soy sauce and vegetable sauce -
30 minMain dishpotatoes in the shell, bunch onion, fresh dill, horseradish in pot, low-fat yoghurt, fresh green asparagus, quail egg, fennel bulb, smoked salmon fillet, capers,salmon rolls with a salad of potatoes and fennel -
20 minMain dishgreen apple, lemon juice, creme fraiche, Galia melon, smoked chicken fillet, arugula,fruity chicken salad
Nutrition
775Calories
Sodium21% DV505mg
Fat77% DV50g
Protein54% DV27g
Carbs19% DV56g
Fiber24% DV6g
Loved it