Filter
Reset
Sort ByRelevance
Rishki
Mackerel curry with naan bread
A tasty recipe. The main course contains the following ingredients: fish, steamed mackerel (about 350 g), onion, cauliflower, (sunflower) oil, mild curry paste (pot a 285 g), tomato cubes (400 ml), coconut milk, naan bread with garlic and coriander ( 280 g) and fresh coriander (bag of 25 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean mackerel and divide it into pieces.
-
Peel and chop onions.
-
Clean cauliflower and divide it into florets.
-
Heat oil in frying pan.
-
Onions 2 min.
-
Soft baking.
-
Add curry paste and fry for 2 minutes.
-
Add tomato cubes, coconut milk and cauliflower and bring to the boil.
-
Let the curry cook gently for 8 minutes.
-
burn flattening according to the instructions for use.
-
Add mackerel to curry and co-heat for another 2 minutes.
-
Season with salt and pepper.
-
Coriander finely chop.
-
Dice the curry with coriander and serve with flat bread..
Blogs that might be interesting
-
30 minMain dishpotatoes (floury), Kale, salt, pepper, cashew nuts, cheese schnitzels, butter or margarine,kale with cheese schnitzel -
30 minMain dishwholemeal pancake flour, milk, egg, sunflower oil, butter, liquid honey, arugula, soft goat cheese, walnut, fresh thyme,pancake wrap with goat's cheese, walnuts and honey -
65 minMain dishwheat flour, unsalted butter, medium sized egg, onion, fresh leaf spinach, ricotta, grated mature cheese, dried nutmeg,spinach cheesecake -
160 minMain dishonion, ripe tomato, garlic, white almonds, traditional olive oil, rabbit bolt, dried laurel leaves, ground pimento, cinnamon stick, tomato paste, dry white wine,stewed rabbit
Nutrition
775Calories
Sodium21% DV505mg
Fat77% DV50g
Protein54% DV27g
Carbs19% DV56g
Fiber24% DV6g
Loved it