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Mackerel with leek and pepper from the oven
 
 
4 ServingsPTM25 min

Mackerel with leek and pepper from the oven


A delicious Dutch recipe for mackerel with leek and pepper from the oven.

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Directions

  1. Preheat the oven to 200 ° C. Peel the mandarins and divide them into wedges.
  2. Place 4 pieces of baking paper next to each other. Divide the leek with the mackerel with mandarin, red pepper and olive on top.
  3. Sprinkle with stock and olive oil. Fold the parchment paper up and fold packets.
  4. Put them on the baking tray and bake them in the oven for 15 minutes. Put the packages on the plates and unfold them.

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Nutrition

295Calories
Sodium0% DV0g
Fat37% DV24g
Protein30% DV15g
Carbs1% DV4g
Fiber0% DV0g

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