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                                    LDYBUGG10
                                
                            Make yourself hummus
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                    Ingredients
Directions
- 
                                Grind the chickpeas with the garlic, tahini (sesame paste), a pinch of ground chilli and a pinch of cumin powder (djinten) in a food processor.
- 
                                Pour in the juice of 1/2 lemon and 1 tablespoon of olive oil. If necessary, add a little water to make the dip a little more smooth.
- 
                                Season with salt and (chili) pepper and serve as a dip.
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Nutrition
                                170Calories
                            
                            
                                Sodium0% DV0g
                            
                            
                                Fat14% DV9g
                            
                            
                                Protein14% DV7g
                            
                            
                                Carbs4% DV13g
                            
                            
                                Fiber0% DV0g
                            
                        
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