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Make yourself hummus
 
 
4 ServingsPTM20 min

Make yourself hummus


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Directions

  1. Grind the chickpeas with the garlic, tahini (sesame paste), a pinch of ground chilli and a pinch of cumin powder (djinten) in a food processor.
  2. Pour in the juice of 1/2 lemon and 1 tablespoon of olive oil. If necessary, add a little water to make the dip a little more smooth.
  3. Season with salt and (chili) pepper and serve as a dip.


Nutrition

170Calories
Sodium0% DV0g
Fat14% DV9g
Protein14% DV7g
Carbs4% DV13g
Fiber0% DV0g

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