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Brenda Briscoe
Mango Smoothie
Smoothie of mango, yogurt and cinnamon.
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Ingredients
Directions
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Peel the mango. Cut the flesh of the kernel and then into cubes.
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Place the mango cubes on a flat plate and leave to freeze in the freezer for at least 1 hour.
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Puree in a food processor, blender or smoothie maker the mango cubes with the yoghurt and cinnamon into a creamy, even drink.
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Pour the smoothie into tall glasses.
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Nutrition
185Calories
Sodium0% DV1.305mg
Fat9% DV6g
Protein14% DV7g
Carbs9% DV26g
Fiber20% DV5g
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