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Bgalca
Mango smoothie with coconut
With coconut, mango and ginger you make the tastiest smoothie.
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Ingredients
Directions
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Remove the leaves of fresh mint from the twigs. Put with the mango, coconut water and coconut cream in the bowl of a blender or food processor.
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Peel the ginger, grate over the bowl and reduce for 30 seconds. to a smooth smoothie. Divide over 4 glasses and serve immediately.
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Nutrition
140Calories
Sodium1% DV35mg
Fat12% DV8g
Protein2% DV1g
Carbs6% DV17g
Fiber4% DV1g
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