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Marinated hamlaps with provencal tomato sauce
 
 
4 ServingsPTM40 min

Marinated hamlaps with provencal tomato sauce


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Directions

  1. Strain the meat and collect the marinade. Remove the garlic cloves from the marinade.
  2. Heat the butter in a frying pan and fry the meat quickly around brown.
  3. Add the stock, the peeled tomatoes and the garlic cloves. Cook the meat with the lid on the pan for 10 minutes.
  4. Pour the marinade into the pan and let the meat roast on a low heat for another 20 minutes without the lid.
  5. If necessary, bind the moisture with a bit of water-filled cornstarch, or 'all-tie'. Eat cooked rice or a type of pasta with this dish, for example fusilli.

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Nutrition

405Calories
Sodium0% DV0g
Fat26% DV17g
Protein88% DV44g
Carbs4% DV12g
Fiber0% DV0g

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