Filter
Reset
Sort ByRelevance
Lynnea Cabhewin
Marmitako
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Soak the peppers in lukewarm water. Then peel it and cut into large pieces. Remove the seeds.
-
Heat 100 ml of oil in a thick-bottomed pan and fry the onion and bell pepper about 5 minutes at medium height.
-
Add the garlic and fry for a few minutes at low setting.
-
Add the potatoes and chili pepper and let it briefly fry briefly. Pour enough water on the potatoes until everything is just covered. Add salt and bring to the boil. Leave to cook at low level with the lid on the pan.
-
Dab the tuna dry and cut into large pieces. In the meantime, heat the rest of the oil in a frying pan and fry the tuna on high setting, but not overcooked.
-
Remove from the pan and scoop through the potatoes. Let it simmer for a few more minutes.
-
Prepare a few pieces of potato and stir through the sauce so that it thickens.
-
Season to taste with salt and sprinkle before serving with chopped parsley.
-
25 minMain dishblack beans, chilled pumpkin pieces, datterrini, chipotle pepper in adoboose in pot, low-fat smoked bacon strips, Chestnut mushroom, garlic, traditional olive oil, fresh kale, medium sized egg,huevos rancheros with kale and pumpkin -
45 minMain dishtomato, small potato, winter carrot, celery, quarter of the flour, olive oil, onion, garlic, water, Broccoli, quarter of zucchini, pea, cooked chickpeas, short pasta, black pepper, sea salt, Parmesan cheese,vegetarian minestrone soup -
15 minMain dishApple, lemon juice, wine sauerkraut, frozen puff pastry, flour, bread-crumbs, egg, mustard, Piccalilly, curry powder, sour cream, cottage cheese, white raisin, cumin cheese,sauerkraut cake with raisins -
20 minMain dishfarfalle, Red onions, olive oil, black olives without pit, salami, artichoke hearts, Pastasauce,farfalle with sundried tomatosus
Nutrition
715Calories
Sodium0% DV0g
Fat58% DV38g
Protein72% DV36g
Carbs17% DV52g
Fiber0% DV0g
Loved it