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Spicy tuna salad with red pepper, coconut, onion and lime on a roasted pita bread.
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Ingredients
Directions
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Drain the tuna and put in a large bowl.
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Chop the onion as finely as possible. Halve the pepper in the length, remove the seeds and cut the flesh finely. Add to the tuna.
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Grate the peel of the lime over the bowl with the tuna and squeeze the fruit. Add the juice to the tuna.
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Add the coconut and mix the ingredients together with a fork until you have a tuna salad with a fine texture.
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Remove the leaves from the head of lettuce and wash and dry them. Roast the pita bread in the toaster.
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Cut them open as an envelope and fill them with the lettuce and the tuna salad.
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Nutrition
355Calories
Sodium23% DV560mg
Fat15% DV10g
Protein46% DV23g
Carbs14% DV41g
Fiber16% DV4g
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