Filter
Reset
Sort ByRelevance
Lom
Mas huni
Spicy tuna salad with red pepper, coconut, onion and lime on a roasted pita bread.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Drain the tuna and put in a large bowl.
-
Chop the onion as finely as possible. Halve the pepper in the length, remove the seeds and cut the flesh finely. Add to the tuna.
-
Grate the peel of the lime over the bowl with the tuna and squeeze the fruit. Add the juice to the tuna.
-
Add the coconut and mix the ingredients together with a fork until you have a tuna salad with a fine texture.
-
Remove the leaves from the head of lettuce and wash and dry them. Roast the pita bread in the toaster.
-
Cut them open as an envelope and fill them with the lettuce and the tuna salad.
Blogs that might be interesting
-
18 minLunchSandwiches, butter, shallots, mayonnaise, fried roast beef, pickles, chives,roast beef sandwich with fried shallot -
20 minLunchbaking flour, fresh mint, coriander, spring / forest onion, Red pepper, surimi, garlic, ginger, olive oil, lemon, cumin powder (djinten), hot pepper sauce,cauliflower tabouleh with surimi -
20 minLunchmild olive oil, steak strips, young lettuce-rucola melange, slightly spicy sprouts, corn granules, honey mustard dressing,chef with lefs steak salad -
30 minLunchsticking potato, zucchini, onion, traditional olive oil, dried Italian herbs, garlic, medium sized egg, grated Gouda cheese,frittata with zucchini
Nutrition
355Calories
Sodium23% DV560mg
Fat15% DV10g
Protein46% DV23g
Carbs14% DV41g
Fiber16% DV4g
Loved it