Filter
Reset
Sort ByRelevance
ASCALESE
Meal salad niçoise
French salad with lentils, tuna, olives, cherry tomatoes, red onion, lamb's lettuce and vinaigrette.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the green beans in 5 minutes until al dente.
-
Drain and allow to cool under cold running water (blanch). Divide over a flat dish.
-
Meanwhile, let the lentils, tuna and olives separate from each other.
-
Halve the cherry tomatoes. Cut the onion into thin parts.
-
Beat the oil, vinegar and mustard with a whisk until a vinaigrette.
-
Mix the lentils, cherry tomato, onion, lamb's lettuce and vinaigrette through the green beans. Season with pepper and salt.
-
Divide the tuna over it and garnish with the olives.
Blogs that might be interesting
-
10 minMain dishgreen asparagus, olive oil, couscous, pasta sauce toniin, cocktail shrimp,couscous with asparagus and shrimps
-
35 minMain dishpuff pastry, dried apricots, large stalk chicory, cr? me fra? che, grated mature cheese, gorgonzola, milk,plate cake of chicory and gorgonzola
-
30 minMain dishoil, root, baking flour, Indian curry paste, tomato cubes, white quick-cooking rice, fish fillet, coriander, full yogurt, cucumber, shallot, coriander, fresh mint, lemon, olive oil,Indian fish curry with spicy cucumber salad
-
20 minMain dishfresh pointed cabbage, sweet onion, Thousand Islands salad dressing, traditional olive oil, chilled potato slices, beef tartar,fried tartar with pointed cabbage
Nutrition
565Calories
Sodium35% DV840mg
Fat49% DV32g
Protein62% DV31g
Carbs10% DV31g
Fiber56% DV14g
Loved it