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Aaron
Meal salad with baked potatoes, cashew nuts and white cheese
Haricots verts, artichoke hearts, walnut oil and white wine vinegar in this meal salad.
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Ingredients
Directions
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Clean the haricot verts, halve them and boil them in water with salt in approx. 5 min. Al dente.
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Rinse the beans with cold water and let them drain.
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Heat the oil in a frying pan and fry the potato cubes in about 20 minutes.
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Let the artichoke hearts drain and cut into quarters. Let the cheese cubes drain, keep the seasoned oil.
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Heat the oil in a frying pan and fry the cashews quickly light brown, spoon on kitchen paper.
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Stir in a dressing of wine vinegar, mustard, walnut oil and (for 4 people) 3 tablespoons of spiced oil of the cheese cubes.
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Season with salt and pepper. In a large bowl, combine the lettuce, beans, dressing, half of artichokes, half of cheese cubes and half of cashew nuts.
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Spoon the salad on a large scale. Divide the baked potatoes about this. Garnish with the rest of the lettuce, artichokes, cheese cubes and nuts.
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Nutrition
705Calories
Sodium0% DV1.345mg
Fat65% DV42g
Protein36% DV18g
Carbs17% DV52g
Fiber40% DV10g
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