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ZAYASMOM
Minced meat with tomatoes, balsamic vinegar and basil
A tasty recipe. The main course contains the following ingredients: meat, lean minced beef, proteins (whipped), sugar, balsamic vinegar, olive oil, ground chilli (mill), beef tomatoes and basil (coarsely cut 4 small twigs).
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Ingredients
Directions
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Knead the mince with the egg white, 1 tsp salt and pepper to taste. Divide the mixture into 12 equal pieces and shape each into a ball. Place a ball between two pieces of cling film each time and press them out into thin cutlets by hand.
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Dissolve the sugar in the balsamic vinegar. Beat the oil and salt to taste, and chilli pepper through it. Cut the tomatoes into 4 slices. Brush them with the balsamic sauce. Spread the minced meat chops with the sauce.
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Heat 2 large frying pans and fry the schnitzels in one pan in approx. 3 min. Brown and cooked on both sides. In the other pan, saute the tomatoes on a high heat for about 1 min. On each side. Brush them again with the balsamic sauce.
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Place 4 plates on the bottom of the tomatoes, sprinkle some basil and put a schnitzel on it. Repeat the layers. Put in a satay stick and garnish with a sprig of basil. Tasty with tagliatelle with pesto.
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Nutrition
345Calories
Sodium0% DV1.980mg
Fat37% DV24g
Protein50% DV25g
Carbs2% DV7g
Fiber4% DV1g
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