Filter
Reset
Sort ByRelevance
ChefAmy1033
Chickpea-pepper stew
A nice Mediterranean recipe. The main course includes the following ingredients: meat, cream cheese, olive oil, beef strips, onions (chopped), red peppers (cut into strips), tomatoes (sliced), garlic (finely chopped), chickpeas ((400 g), drained), paprika , chives (finely chopped) and brown baguette (in slices).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Allow cottage cheese to reach room temperature.
-
Fry 2 tbsp oil in frying pan and fry meat for 3 min.
-
Remove the meat from the pan and keep it warm.
-
Fry the onion in a brown frying pan in the rest of the oil.
-
Add the pepper, tomato, garlic and chickpeas to the onion and let it cook completely on low heat for 20 minutes.
-
Stir the meat through the stew and heat it through and through.
-
Season the stew with paprika, salt and pepper.
-
Mix chives and cottage cheese, season with salt and pepper.
-
Spread the stew over four plates and create chives of quiches next to it.
-
Stew the stew with baguette..
Blogs that might be interesting
-
15 minMain dishgrilled red peppers in a pot, Chop bean mix kidney, brown and white beans in pot, garlic, traditional olive oil, Cherry tomatoes, balsamic vinegar, fresh basil, minimozzarella, arugula,lukewarm bean salad -
25 minMain dishoil, ground cumin (djinten), ginger syrup, rib chops, mushrooms, atjar tjampoer, egg noodles,oriental pork chop with mushrooms -
15 minMain dishlow-fat smoked bacon strips, sliced onions, chicory, semi-skimmed milk, mix for tagliatelle cream sauce, gorgonzola, fresh tagliatelle, watercress,tagliatelle with gorgonzolaroomsaus -
10 minMain dishmarinated chicken fillet, butter or margarine, flatbread, tomato, breakfast bacon, garlic sauce, mixed lettuce melange,super naan sandwich
Nutrition
580Calories
Sodium21% DV515mg
Fat31% DV20g
Protein70% DV35g
Carbs21% DV64g
Fiber12% DV3g
Loved it