Pasta with tuna and vegetables

Name: pasta with tuna and vegetables
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Italian
Ingredients: 300 g fresh green beans; 300 g shell paste; 1 onion; 2 el traditional olive oil; 250 ml cooking cream light bottle; 195 g tuna pieces in water; 120 g black olives pot of 240 g; 2 tomato

Pasta shells with tuna, tomato and black olives.

Ingredients

Directions

Remove the stalk and the tip of the green beans. Cut the beans into pieces of 2 cm. Cook in 6 minutes until al dente and drain.
Cook the pasta according to the instructions on the package, but remove 2 minutes of the cooking time. Drain the pasta.
Chop the onion. Heat the oil in a frying pan and fry the onion for 3 minutes. Add the cooking cream and heat for another 1 min.
Drain the tuna and olives. Cut the tomato into pieces.
Add the tuna, tomatoes, olives and the pasta. Season with salt and pepper and heat for another 2 minutes.
Add the green beans and spread the pasta over deep plates.

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Nutrition

535Calories

Sodium18% DV435mg

Fat23% DV15g

Protein70% DV35g

Carbs21% DV63g

Fiber24% DV6g

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