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Maryjmohler
Pasta with tuna and vegetables
Pasta shells with tuna, tomato and black olives.
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Ingredients
Directions
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Remove the stalk and the tip of the green beans. Cut the beans into pieces of 2 cm. Cook in 6 minutes until al dente and drain.
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Cook the pasta according to the instructions on the package, but remove 2 minutes of the cooking time. Drain the pasta.
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Chop the onion. Heat the oil in a frying pan and fry the onion for 3 minutes. Add the cooking cream and heat for another 1 min.
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Drain the tuna and olives. Cut the tomato into pieces.
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Add the tuna, tomatoes, olives and the pasta. Season with salt and pepper and heat for another 2 minutes.
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Add the green beans and spread the pasta over deep plates.
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Nutrition
535Calories
Sodium18% DV435mg
Fat23% DV15g
Protein70% DV35g
Carbs21% DV63g
Fiber24% DV6g
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