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Meal soup of fresh spinach and coconut
 
 
2 ServingsPTM15 min

Meal soup of fresh spinach and coconut


Vegetarian meal soup with fresh spinach and coconut. Nice to serve with ciabatta bread.

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Directions

  1. Chop the onion and press the garlic. Heat the oil in a soup pot. Fry the onion, garlic and the soup vegetables. Add the spinach in portions (keep a handful of spinach) and let it sink on a low heat with lid on the pan.
  2. Add coconut milk, water and chili powder too. Bring to the boil and let it cook for a while. Cut the reserved spinach into strips.
  3. Purée the soup with a hand blender or food processor. Season with pepper and salt. Divide the soup over the bowls. Sprinkle the sliced ​​spinach over the ciabatta. Serve together with the soup.


Nutrition

670Calories
Sodium31% DV750mg
Fat49% DV32g
Protein40% DV20g
Carbs24% DV71g
Fiber40% DV10g

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