Filter
Reset
Sort ByRelevance
FITZWIFE
Meal soup with chicken and beans
Meal soup with kidney beans, kidney beans and white beans, fennel, chicken, tarragon, broth, spinach and lemon zest.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the fennel tubers and chicken fillets into strips.
-
Put the fennel and chicken with the water, the tarragon and chicken stock in a large pan and bring to a boil.
-
Allow to cook for 12 minutes on medium heat.
-
Meanwhile, put the bean mix in a colander and rinse under cold running water.
-
Grate the yellow skin of the lemon. Cut the fruit into pieces.
-
Add the beans and spinach to the soup the last minute of the cooking time.
-
Season the soup with pepper and salt. Garnish with the lemon zest and a lemon wedge.
Blogs that might be interesting
-
15 minMain dishwhite quick-cooking rice, tofu natural, ketjapmarinade, traditional olive oil, Chinese stir fry mix, sambal manis, ketjapmarinademanis, cassava krupuk, Improba ajar tjampoer,nasi with tofu and cassava cracker -
40 minMain disholive oil, onion, garlic, tomato cubes, Sun dried tomatoes, tuna, old white bread, Eggs, basil, bunch onion,tuna balls in tomato sauce -
20 minMain dishwok noodles, Chinese noodles, pod, wok oil, peanut oil, garlic, maize, smoked chicken, leeks, soy sauce, ginger syrup, kroepoek,wok dish with smoked chicken, corn and snow peas -
35 minMain dishsalami, onion, fresh thyme leaves, old white bread, trout, White wine, butter,stuffed trout
Nutrition
295Calories
Sodium0% DV1.745mg
Fat14% DV9g
Protein54% DV27g
Carbs6% DV19g
Fiber64% DV16g
Loved it