Meat-and-fish jar

Name: meat-and-fish jar
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 2 onion; 2 Red pepper; 300 g beef chipolata scale about 300 g; 2 el traditional olive oil; 70 g tomato paste tin can 70 g; 150 ml beef broth from tablet; 800 g brown lentils in tin leaked out; 250 g frozen wild salmon

Quick recipe for a meat-fish pot with beef chipolata, onion, red pepper, lentils and salmon.

Ingredients

Directions

Cut the chipolata sausages into 3 cm pieces. Chop the onion and cut the peppers into pieces. Heat the oil in a frying pan and brown the sausages in 4 minutes.
Fry the onion and paprika for 1 min. Fry the tomato paste 30 sec. join and pour the broth.
Turn down the heat and scoop the lentils through.
Put the salmon in the pan. Cook the whole with the lid on the pan for 5 minutes or until the salmon inside is rosé; add an extra dash of broth if necessary.
Season with pepper and salt. Scoop the dish into deep plates.